routines

April 5, 2022
5 Apps to Help You Establish Good Habits

More and more these days Gents see the power of routine and how solid habits form the foundation of those routines.  We can use technology, particularly apps, to help us…

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April 24, 2018
Consider a News Fast

Have you ever heard of a News Fast?  You give up news in every format (print, radio, tv, internet) for a week in order to take a break but also…

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November 23, 2016
Skincare for the Gent

When we think of organs we tend to think of hearts, or livers, or stomachs.  These creations of genius and wonder he