Health

August 17, 2022
Whiskey and Weight Loss

This is a guest post from Alex Shaw, a personal trainer and owner of Whiskey Weight Loss. A weight-loss coaching service that helps whiskey drinkers lose weight without giving up…

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April 19, 2022
How a Gent Trains for a 5k, 10k, or Half Marathon

It’s warming up and you might have decided it’s time to reach or test your physical fitness, and there’s no easier way than one of the thousands of running events…

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November 5, 2021
How Movember Came About

When it started back in 2004, the Movember Foundation had modest goals: 3