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Posted: May 15, 2017

You may have heard some recent scientific studies that coined "sitting as the new smoking."  While it is true that sitting for too long can be bad for your health, it's not clear that the instinctive opposite reaction - to simply stand up for long periods of time - is the right answer.  Let's look at the facts. Sitting too long is bad for you What is it, exactly, about sitting for an entire work day, that is bad for us?  You're

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