Health

March 4, 2024
Making Time for Yourself

Work/life balance for men is not easy. We discussed that recently, where we described the four parts that a man feels responsibility for in their life. Those four areas were…

Learn More
February 19, 2024
Supplements for Winning the Day

A man comes to a point in his life where he can no longer exist on frozen burritos and an energy drink per day. That day may differ from man…

Learn More
September 21, 2023
Rucking For Fun…Seriously

This is a guest post from Michael Denmon.  Michael is a Dad who is working on being a better man, one project at a time. Catch up with his latest…

Learn More
March 27, 2023
Add Pullups to Your Workout Routine

One of the ways you can stay fit on the road if a gym isn’t handy is body weight workouts and one of those exercises should be a staple of…

Learn More
January 25, 2023
Keeping a Healthy Level of Testosterone

While testosterone levels naturally begin a slow decline once men hit 30, low levels of testosterone can cause all sorts of problems for men. Thankfully, there are some simple ways…

Learn More
December 26, 2022
A Gent’s Guide to Saunas

Finnish settlers first brought saunas to America in the 1600s. The overwhelming majority of Finns in any country make saunas an active part of their lives, often using them at…

Learn More
August 17, 2022
Whiskey and Weight Loss

This is a guest post from Alex Shaw, a personal trainer and owner of Whiskey Weight Loss. A weight-loss coaching service that helps whiskey drinkers lose weight without giving up…

Learn More
April 19, 2022
How a Gent Trains for a 5k, 10k, or Half Marathon

It’s warming up and you might have decided it’s time to reach or test your physical fitness, and there’s no easier way than one of the thousands of running events…

Learn More