Category: Health

In a recent post about the Iphone 7 we alluded to the fact that “A gent regards his smartphone the way he might any useful tool: it should be reliable, simple (and elegant) to use.”  We think the same criteria can be applied to apps for your smartphone.  Today we wanted to take a moment to share […]

There’s been a lot of buzz lately about how sugar is bad for you and is present in a lot of the foods you eat on a daily basis, including the foods that are perceived as “healthy.” In fact, approximately 74% of packaged foods contain added sugar. Wine is no exception. While we’ve often been […]

If you’ve ever indulged in a ninety-minute massage from a seasoned professional, you know what it’s like to walk out feeling like a superhero—but do you know why? Sure, there are the surface-level benefits that come from indulging yourself, getting rid of knots, and shutting out the world for a while…but the most lasting and […]

Men…you may be under the impression that foot repair services are just not manly enough for you.  Perhaps you’ve never really heard the benefits.  As you know The Gents Place offers the most masculine environment possible by providing you with your own private foot repair suite, complimentary beverage, TV at your fingertips and a service […]

Ah, the call of the marathon! If you’ve been enticed into running your first marathon, you’ve got a long road ahead of you. Training for a marathon takes a lot of time, and many, many miles. If you’ve never been much of a runner, you’ll want to start with at least a couple shorter races: 5Ks, […]

For many years yoga has been viewed as a “women only” workout, however times are changing. While you may be hesitant to enter your first yoga class, yoga comes with a whole host of benefits. It is one of the best ways to cross-train, increases your flexibility and improves muscle conditioning. Yoga also goes beyond […]