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Posted: March 2, 2021
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While it’s true that men can age gracefully, that’s not something we should just trust to happen on its own.  We can’t all be George Clooney in that aspect (or others!).  The truth is that there are some basics that Gents can stick to in order to keep looking and feeling their best as they age.  Let’s talk about them. Healthy Living Unsurprisingly, sleep, exercise, and eating well are excellent guards not just to slow aging, but to accelerate living.   Sleep gives

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